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MOVEMENT IS ALCHEMY 

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Movement is the alchemical process that births healing, expansion, opportunities...  Movement is the very essence of our nature that fiercely faces the illusion of stagnancy and chooses life. 
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I loved the class..so much juicy fiery goddess energy. I felt so rooted in my hips , womb, yoni afterwards. And picked up some fun twerk moves to practice at home!

Sophie

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